Gymmix Muscle Training Plan

Gymmix organizes your strength training—at the gym and at home. You create workouts, select exercises, and log sets; the app saves everything, shows duration, total volume, and max loads, and records body data and measurements. FEATURES OVERVIEW POSITIONING & VALUE • Focus: muscle and strength training (gym & at home) • Plan and log in one flow • Streamlined UI, clear structure • Make progress visible: workouts, volume, max loads, body measurements TARGET USERS • Beginners to advanced strength trainees • Gym and home training • Users who plan and document independently TRAINING WORKFLOW • Create a workout • Choose body part (e.g., arms, back, legs) • Choose target muscle (e.g., biceps) • Select exercise → appears in the workout overview • Open exercise → create sets (reps, weight entered directly or via step increments) EXERCISE LIBRARY • Machine-based exercises • Free weights (dumbbell/barbell) • Bodyweight (no equipment) • Warm-up exercises with a dedicated flow CUSTOM EXERCISES • Name your own exercise and use it like any other SET TRACKING • Define repetitions • Set weight directly or increase stepwise QUALITY RATING • Subjective execution quality: 1–5 stars per set/exercise • Supports technique reflection and clean form STORAGE & HISTORY • Automatic saving of exercises, sets, and workouts • Browse workout history/archive BODY DATA & MEASUREMENTS • BMI calculation • Circumference measurements Privacy Policy: https://bentosoftware.com/app-privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/