UGain - Fitness & Training

UGain — The app that keeps you training, simply. Want to structure your strength training without drowning in spreadsheets or overly complex apps? UGain is built for you: create your workouts, follow programs over several weeks, and let the app guide you through every session — set after set, rest after rest. BUILD CUSTOM WORKOUTS Put together your training in minutes: pick your exercises, set series, reps, rest times, and loads. Schedule your training days across the week and keep everything in one place. It’s your program, your rules. ILLUSTRATED EXERCISES Browse a full exercise catalog with animated demos, filters by muscle group, difficulty level, and equipment. Each entry covers the movement, form cues, and gear you need — so you can train with confidence, even on your own. GUIDED WORKOUT MODE Start a session and focus on what matters: UGain moves you through your exercises, shows your progress set by set, runs rest countdowns, and tells you when to go again. STRUCTURED PROGRAMS Don’t want to build everything from scratch? Explore ready-made guided plans (Push / Pull, multi-week, and more) or create your own program for as long as you want. Track your progress week by week with a clear timeline. STAY CONSISTENT Turn on workout reminders so you never miss a planned session. UGain nudges you at the right time — you just show up. WHO IS IT FOR? — Beginners who want a clear structure to get started — Regular lifters who want to organize their sessions FEATURES IN DETAIL → Searchable exercise catalog with smart filters → Fine-tuned setup: sets, reps, rest, weight per exercise → Reorder exercises with drag and drop → Sessions linked to days of the week (Mon–Sun) → Custom programs from 1 week to several → Curated guided plans (e.g. 4-week Push / Pull) → Progress tracking within an active program → Visual countdown during rest periods → Sound alerts when rest ends → Exercise animation shown during the workout → End-of-session screen with total time → Customizable weekly reminders → Export your data (JSON and CSV) → Multilingual interface, clean design PRIVACY UGain works without an account. Your workouts stay on your phone. You choose if and when to export your data. SUPPORT A question or an idea? Reach out from the app — we read every message.