Cadence Coach

Take control of your running technique with Cadence Coach, the simplest way to improve your step frequency and form. By mastering a consistent and efficient cadence, you can reduce the risk of injury, run more efficiently, and achieve new personal records. Cadence Coach is developed by a physiotherapist with real-world experience from clinical practice — designed to meet the needs of both patients in rehabilitation and athletes striving for better performance. TRY BEFORE YOU BUY Get started with our free High Knees Drill workout — experience the power of guided interval training at no cost. APPLE WATCH INTEGRATION Control your metronome directly from your wrist. See real-time heart rate, target cadence, and elapsed time — all without reaching for your phone. POLAR HEART RATE SENSORS Connect your Polar H10 or other Polar chest straps for professional-grade heart rate monitoring during workouts. KEY FEATURES - Preset Tempo Zones: Walk, Jog, Slow Run, Fast Run, and Sprint - Guided Workouts: Expert-designed sessions for technique and rehabilitation - Tap Tempo: Find your natural rhythm by tapping - Works with Music: Plays over Spotify, Apple Music, or any audio app - Minimalist Design: Clean interface that's easy to use while running FOR REHABILITATION Cadence Coach includes specialized protocols developed for gait retraining — perfect for post-stroke recovery, post-surgery rehabilitation, and Parkinson's patients working on freezing of gait. CADENCE COACH PREMIUM One-time purchase. Unlock forever: - All Preset Workouts - Custom interval sessions - Full sound library - Haptic feedback - Apple Watch heart rate Whether you're a beginner building a solid foundation, an experienced runner chasing seconds, or a physiotherapist guiding patients — Cadence Coach is your perfect pacing partner.